I am a Cognitive Behavioral Therapist (CBT) and I specialize in treating obsessive compulsive disorder and anxiety disorders. I have extensive experience helping people with anger management and depression and supporting my clients who are neurodivergent including attention-deficit/hyperactivity disorder and autism spectrum disorder. I also effectively treat OCD related disorders such as body dysmorphic disorder, picking, and trichotillomania.

I have worked in the mental health field for over 20 years, and I have helped a lot of people get better so they can live more meaningful and productive lives. 

My job is to help you feel less distress so that you can do the things you want and need to do. If you are looking for a "no nonsense", short-term, targeted, and evidence-based treatment, then I am probably the right therapist for you. I also provide longer-term treatment and support if needed.

I will do everything I can to help!

I offer in person sessions in my Rhinebeck office, which is easily accessible from Poughkeepsie, Kingston, and Hudson.

I also offer virtual sessions for residents in Connecticut, New Jersey, New York, Florida, or Pennsylvania.